Presenting! An incredible vegan lunch for one. It’s a chunky, filling salad with a flavor punch, Ka-Pow! It’s ridiculously gooood!!
Salad-
1 avocado, chopped in chunks
1/2 C. tomatoes, diced (or grape tomatoes quartered)
1/2 C. greens (kale, arugula or spinach), chopped
1/2 C. cooked garbanzo beans
S&P to taste
Dressing-
1/2 clove fresh garlic, optional
2 T. raw apple cider vinegar (or any wine vinegar)
1/2 T. dijon mustard
1/2 T. agave nectar
1 T. olive oil
1/2 C. fresh basil
Make it-
In a mini food processor, run the garlic through. Except for the basil, pulse the remaining dressing ingredients until emulsified (kinda creamy looking). Now, add the basil and pulse a few times leaving the basil a little chunky. Like this…
In a medium bowl, lightly toss the the veggies in your delicious dressing, salt and pepper and enjoy!
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Just tried it- it’s AMAZING :)
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Thanks for stopping by my blog so I can now know about yours. Can’t wait to try this salad!
I have never thought of putting Agave Nectar in a dressing. Looks great!
Basil is my favorite herb, and I’m always on the lookout for a good salad! Definitely trying this!
Wow! This is a hit for a lot people! I see why. Anyway….just started on this “Pinterest” thing. Making this delish dish tonight. Thank you for sharing it.
I can’t wait to try this, my mouth is watering! It looks absolutely delicious!
That looks so good! I LOVE avocado. Just another way to make it more yummy!
Thank you for this post! Easy to make and some of my favorite ingredients!
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yum! looks like a great lunch!
You made it? I’m so glad that you like it. I love the support and kind words :)
I loved making this fresh salad…especially because it combined two of my favorite things to eat…Basil and Avocado. Thank you for sharing this spring/summer recipe!
Yummmmmmmmmm … I’m drooling on my desk.
MMM looks wholesome and tasty! ^.^~
Wow, it looks so good, really delicious, I can’t wait to try it!
Thank you for sharing,
Artphalt (http://artphalt.wordpress.com)
Reblogged this on unfairtrade and commented:
This looks like a great recipie to try…the picture sold me…and then I saw avacado…definitely trying this
Reblogged this on amateuraficionado and commented:
Time to shop for some ingredients…
This looks so good! This is going to be added to the “try list”…. now, off to buy the ingredients!
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This looks so absolutely delicious!!! Can’t wait to try this one!
Reblogged this on contemplationtakestoolong.
Reblogged this on Blogging from Joy's Kitchen and commented:
Oh this looks like a fantastic salad! I am going to try this one tonight – I’ll let you know my review tomorrow!
This looks delish! I am going to try it tonight!
looks delicious, and the images are fantastic!
http://www.geordiesgirl.com
Yummy! I’m going to try this! Thanks.
This looks sinfully delicious! And it’s a salad! Love it. Bookmarked!!!
Reblogged this on All Food All The Time and commented:
This looks fantastic! yummm :)
Reblogged this on georgeous and commented:
Yummy vegan salad – mmm green!
Reblogged this on Sağlıklı Ye Mutlu Yaşa and commented:
mmmm!
healthy lifestyle
Reblogged this on Around My Home and commented:
Made this delicious salad this weekend for my husband’s mom who was visiting from out of town. I used fresh basil from my newly planted herb garden and we enjoyed this refreshing fare and some delightful weather in our newly landscaped backyard.
I made two small changes to the recipe as it is written: 1. I simply whisked the ingredients for the dressing together in a small bowl, using finely chopped basil. 2. I substituted honey for agave nectar in the dressing and it was simply perfect.
I’m sure I’ll be enjoying more evenings on our patio this summer, with this salad as a go-to meal or side!
Way to change of the idea of salad. I personally dislike the average salad and most salad dressings but this I might try. It looks flavorful and different. Thank you.
Agree! Yammy!
This looks amazing! I’ve just gotten into vegan cooking and am loving the wonderful flavors that abound! Thanks for posting, I will have to try this!
Lol. Okay then :)
looks good but im not gunna try it
Awesome! I’ve been searching for more vegan recipes! It’s so hard without dairy…so rewarding though.
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This sounds all kinds of incredible.
I use either depending on what I have :)
Reblogged this on So Many Places to Call Home and commented:
Goodness I love food. Another thing I’ll have to make when I get home.
Looks healthy and most important, very easy to make! Will try it! Thanks! :)
This looks delicious! I’ll be making this soon! Thanks!
Looks delish. Did you buy fresh beans? Does canned beans get lost in the taste of the salad?
val
valentinedefrancis.wordpress.com
Definitely want to try that one!! I love avocado :)
Good recipe i will try it.
It looks like an Arab salad I ate here in Saudi Arabia.
looks nice!
Making your own salad dressing is the way to go. Delicious. Avocados <3
Reblogged this on deliciouscravings.
This dish looks so tasty! Will definitely be trying!
It looks AMAZING! HUNGRY NOW! Thanks a lot! :-)
Reblogged this on fertilitydoll and commented:
If only you could bring images to life with just one look.. putting this salad on my to-do list next week.
Reblogged this on Bethesda Design Web Blog and commented:
Okay, time for a fun food break!
That looks AMAZING! OMG! I love avocados, and the dressing looks so delicious. This is defiantly a recipe I will have to try in the future. Salads are the best!
http://indiraadams.wordpress.com
Looks great, and seems a lot more filling than most salads! Will try this at home. Keep posting vegan recipes! :)
Reblogged this on jmavis and commented:
very interesting salads. i love roman lettuce, chickpeas, cucumbers, and caesar dressings, roman lettuce in my opinion is better to digest than iceberg lettuce.
Reblogged this on .
VOU EXPERIMENTAR PARA VER O GOSTO, + CREIO QUE DEVE SER MUITO BOM….EDER BATISTA (BRASIL)
Mee to Stephen! It is like chocolate, can there be too much really? What a mouthwatering lunch, I am now hungry!!!
Reblogged this on thoughts of an overthinker.
Looks yummy…definitely will try this!
Ummmm that looks yummy : D
I think I’ve made something like this before. Don’t be fooled by all the greenery. It’s really tasty.
Great! I love everything with avocado – loads of thanx for sharing!
Yum! This salad looks divine! -C x
Reblogged this on The ObamaCrat.Com™ and commented:
This is a new discovery for me, “Mrs. Buena Vista” . This is a very delicious recipe. Visit the blog: “Mrs. Buena Vista”.
looks so good, I’m obsessed with that bowl – I want one!
This blog is very impressive and enlarged my knowledge, required information & the things i never imagined. i pay my thanks to be given such kind of valuable details.
This sounds and looks amazing! I am trying it tomorrow.
kakesbymctasha.wordpress.com
thank you, now you’ve made me hungry :b I love tomato-avocado salads
Avocado plus dijon plus basil sounds absolutely perfect to me! I’m a fan, no question! :)
This looks fabulous! :)
Pictures tell a thousand words. To me that salad is screaming crisp, clean and fresh. Also the vinaigrette sounds simple yet delicious! Top post, well done :)
I guess I’ve just found the word “Avocado” that I’ve been looking for since I came to the U.S. hahahaha~ Thanks. Your dish looks absolutely delicious!
It’s making my mouth water!
Will do!
This looks so yummy!!!
I can’t wait to try it, I have lost nearly four stone so far and I will be buying these ingredients on my next shopping trip and give this a go.
You should go check out my before and after pictures on my blog to see how I’ve done so far.
Thanks for sharing- can’t wait to try :-)
– The Dieting Gal X
Looks so yummy! Congrats to you as well on being freshly pressed – thanks for your comment over at the Teacup Chronicles
I have NO idea, sorry. I’m not much of a calorie counter, I’m more of a eat what’s natural kinda girl.
Congrats on FP!
Your recipe looks good and sounds good. I was wondering how many calories it might contain?
The pictures are outstanding and the dish looks great. Wishing you were my next door neighbor so I could walk over and have some!!
Beautiful pictures! Tasty!
yum yum!!! off to the kitchen i go. good stuff!
looks fantastic, but I’m gonna have to spoil myself with extra avocado!
Looks easy and delish! Having a dinner party tomorrow in our newly transformed backyard, where I’m growing fresh basil – this is perfect timing!
Will definitely try this. Too bad, avocados ain’t in season yet here.
Yummmmmmmmmmmm! I am going to try this weekend:)
Looks delicious. Love all the ingredients. Have to try it. Great pictures.
Would have never thought to add chickpeas…..interesting! Can’t wait to try.
I happened upon this right before lunch. Starving. Must have. :)
That looks delicious! I make similar salads, but had never made the basil vinaigrette – will definitely be trying that out! Thanks for sharing and congrats on being freshly pressed!
Wow that looks fantastic!
Looks so delicious! I am going to make it this weekend! Thanks for sharing your recipe.
looks healthy and super delicious.. thanks for the recipe, really need to try it..
Healthy, looks delicious. Great photos!
I know!! I actually started following you because I found you there! lol :) Thanks for visiting and for the kind words!
Love things like this. And love the simple instructions: I can make a four-line recipe into a novella! Congrats on being Freshly Pressed. Got mine in January and it’s an amazing feeling that never quite leaves you.
Dinner tonight what?!?!?!?!?
Definitely need to try this one. Love salads and this one isn’t like the norm that I usually fix. Thanks…appreciated. ~smiles~
Hmm, thanks for this simple and delicious recipe. I’m going to try it! :-)
This looks ridiculously yummy! Perfect for summer.
This looks delicious! I’m definitely going to give this recipe a go soon (whenever we can get some good avocados)!
Looks delicious!!! Congrats on being Freshly Pressed!!! Great to meet you and to get a new recipe at the same time!!! Definitely pinning this one!
This looks amazing! Going to have to try this! Maybe I can even get my picky hubby to eat it!!!
WOW! I definitely try this salad recipe. looks yuuuum! :-)
WOW! I’ll definitely try this salad! looks yuuuummmm :-)
This. Looks. AMAZING!!!!! I’m going to make it this weekend!!!!!!!!!!
I found your blog through the Freshly Pressed! Very nice! And the salad is something I do quite often (crazy for avocado..) :D
I love your blog very well done
I love the idea of a raw garlic clove crushed up in that dressing! I’ll be tryin this one out for sure. Merci!
Reblogged this on Danish Hygge and commented:
This Chunky Salad with Basil Vinaigrette looks delicious, I am making this soon!
Reblogged this on Misty Heartbreak.
Super healthy and yummy!! great pics :)
New taste i ll try
Must be very delicious. I admire you skill so much.
Thanks for sharing.
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Now would that taste like basil pesto?..hehe…nice salad!! (Y)
Great stying and photos…. looks absolutely scrumptious!
I just ate dinner but now you are making me hungry..haha
I tried this and it turned out superbly. Thanks for the recipe
I’m totally in love with this recipe idea as my honey and I are on a new diet where we’ve eliminated dairy. We’re eating a lot more fresh produce and I love how fresh this salad sounds with a lot of my fave tastes in the dressing. Simply easy and looks simply DELICIOUS! So glad you shared!
that looks amazing.
wow!!! cant wait to try this!!!
looks great…must try it :-)
YUM! Definitely trying this! Thank You for sharing!!!!
♥ Love and light ♥
~ Jennifer
Beautiful photography and this recipe looks like it’ll be WONDERFUL. Cannot wait to try it. Yum!!!! Congrats on FP. I really like your “gospel” photography and loved that it is a part of your blog. Blessings.
yum! yum! yum! love that! :)
This looks really good. Thanks for sharing it. Connie
http://7thandvine.wordpress.com/
Looks yummy, I’ll have to try it someday.
OHMYGOD! looks amazing! definitely want to try this!
Avacado is basically my favourite thing ever
yummy !
:) ! The combination of that salad and the awesome photos– I was like, wow, that is the best salad ever! well done!
SO glad I saw this! This looks so tasty, and I am almost positive I have almost everything I need already!
This looks great and I’m excited because I have all the ingredients in my kitchen right now! I am totally making this in 10 minutes! YUMMY!
I’m so excited, I have everything for this salad right now! I am totally going to make it in 10 minutes!! Yummy!!
OMG!!! What a delicious salad. I’m ready to make it and, like my dad likes to say: eat praying!!! LOL Thanks so much for sharing!!!
aaaaand gluten-free. Perfect, can’t wait to try it out!
A great day indeed. I have been cooking since I was 11 and much of my blog is about food so I will be following you for sure
Fun day right?! ;)
This looks so extraordinary – I just want to say congrats for being freshly pressed today. This was my first time in that club and want to shout out to all of you who share this great day with me.
That’s great! Thanks for thinking of me :)
perfect
YUUUUUUMMMY!!! I really like your blog. I was wondering if you could check mine out. Come and see an 11 year old’s view on all things baseball. Please feel free to offer any advice.
-David
http://bleacherboy.wordpress.com/
Oh this looks sooooooooooooooooo yummy! I love salads. I am definitely trying this one.
Mrs. Buena Vida, I hope you don’t mind, I posted a link to your site on my blog as I nominated you for The Sunshine Award.
I love your recipes and your family stories. Most of all, as a prayerful stay at home mom, I appreciate your powerful Gospel references.
Blessings to you and your family.
Please see more info about your nomination here:
http://mamabearmatters.com/2012/04/19/nominated-for-the-sunshine-award/
My mouth is literally watering – like the way you say the garlic is optional! Always a must have in most recipes in our house (well, apart from cakes!!)!
Reblogged this on Modern Gentleman and commented:
This looks delicious, and I will try to make it soon.
This looks amazing – I love avocados! Pinning this immediately!
Oh excuse me! I didn’t mean to drool on your table. Here, let me clean it up a little….
Yummy!!
Yum! This looks so good and so fresh! Thanks!
Oh my gosh this looks so yummy && of course it’s healthy! yippie!
I’m mighty glad too :)
Ooh.. I’ve got arugula and basil in the garden, and I think everything else in the kitchen. I’m glad you got Freshly Pressed today :)
definetly, something to try…
I have four kids so this is a “mommy lunch” here’s another delicious lunch salad for one…https://mrsbuenavida.wordpress.com/2012/04/06/kale-quinoa-salad-with-lemon-parsley-dressing/ thank you your nice comment :)
So pleased that this is a salad for one……. we have a big household of fussy eaters and Im the only one that would eat a salad such as this. But I know I would love it!!!! Your pictures are almost edible.
indeed!
make it!! :)
my mouth is watering reading this! I can’t wait to eat this myself :)
Thank you so much. I hope your family enjoys it as much as we do. Today, I added 1/2 cup of homemade granola to it and it tasted awesome!
I look forward to exploring your blog and trying more of your recipes.
:D
Love garbanzo beans, love avocado, LOVE this recipe!
:)
Your smoothie looks really yummy :)
Oh fun! You could use cilantro instead of basil to give it Spanish flare :)
gracias!
I am making this salad tonight for my family!!! This looks incredible! As a busy stay at home mom, this recipe looks super easy and quick to prepare. I bet even my 20 month old toddler will like this, he LOVES avocados : )
I invite you to try this salad with my NON DAIRY GLOWING GREEN SMOOTHIE recipe that I posted a few days ago. I think it will be a great pairing! Both are healthy, easy to prepare and delicious!
Thank you for sharing.
meat and potatoes ;)
more of a meat & potatoes kinda gal. usually the word “salad” brings out aggression in me. but this SALAD looks amazing! can’t wait to try! :D
drool drool drool! I’m hosting this weekend….I think this recipe was meant to be — for me! :) I like your pictures.
Yum!
That looks delicious!
Yum, this looks right up my alley!
Looks delish! I bet that dressing would be good on just about anything. I’ll have to try it out.
This thing is so yummy – I had it the other day and it is one of the few meals that I actually feel good after I eat.
Always looking for vegan ideas. This looks delish, will definitely try it. Great pictures.
Ruth from At Home on the Road
Perfect timing. I have to make a salad as complement to Spanish club dinner on Saturday; and this looks like it will fit the menu like a charm. Yum! Congrats on being freshly pressed!
Umm que delicia. Buen Post
Looks great and yummy.
Looks fantastic!
Looks wonderful! YUMMMM!!! :)
That looks delish!
Thanks for sharing, this sounds and looks so delicious.
Wow, this makes my mouth water.
i can taste it already! – the vinaigrette adds a new flavor to a great combination of veggies!!!
Come cook for me! That mademe salivate just looking at the puctures!
wow. that sounds and looks amazingly delicious!
Love this combination – healthy and delicious! Thanks for sharing!
Looks super-tasty!